If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Keri Kitchen

Offering therapy in Kentucky
License: M.Ed., LPCC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I earned a Master of Education in Mental Health Counseling and Human Development from Lindsey Wilson School of Professional Counseling in 2008. My experience has been in a range of settings, but primarily in working with individuals and families to explore anxiety, depression, or other underlying concerns that create problems in day-to-day life. I have experience and training working with anxiety and depression, grief/bereavement, perinatal mental health, trauma, parenting, and more. Throughout my schooling and career, I have had many professional influences, through professors, supervisors, colleagues, and various theorists. Theoretically, I find myself often focusing on a cognitive-behavioral approach to therapy. Ultimately, I view the theories and techniques I use through a scriptural and spiritual framework, always striving to better understand God's remarkable creations. I believe that the counseling process revolves around improving relationships with others as well as the self. Life is a learning process. My basic approach is generally to help my subscribers develop and master healthy coping skills (building confidence in their ability to do so), and then work together to dig a bit further to identify and resolve underlying conflicts that lead to common symptoms (such as anger, anxiety, and depression). It's a process with different pieces, and when they all start fitting together, very good things can happen. Counseling is work - it requires effort on both the part of the therapist and the part of the subscriber... but the end result can be life changing! I'm excited to help guide you through the steps to finding peace and personal growth. Keri Kitchen, M.Ed., L.P.C.C.-S, N.C.C.

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Jetona Milby

Offering therapy in Kentucky
License: LMFT
LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
17 years of experience

My name is Jetona, but clients can and do call me 'Jet' for short, as it is much more fun and memorable to many! I am a Licensed Marriage and Family Therapist in the state of Kentucky with 18 years of experience working in the helping industry, 16 of those in providing direct counseling services to a diverse caseload of clients. All humans are unique, as are all clients. While there is no way to describe the “ideal” client, I work best with those individuals who place a high value on authenticity, transparency, and honesty. Those three factors are well suited for clients who are goal-driven and aspire true and lasting change. Some areas of rewarding experience have included work with non-traditional family structures, women’s health and wellness, intergenerational trauma healing, adoption and its impact for all involved, and healthy relationship development and intentional living- to name a few. I assist humans in realizing, trusting, and believing in their highest potential and most authentic purpose. Additionally, my experience includes working with individuals struggling with low self-esteem, adjustment disorders/issues, depression, anxiety/stress, OCD, as well as grief related loss & trauma. I've worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path. Education is very important to me, as I graduated Magna Cum Laude with my Bachelor of Arts degree in Psychology, followed by completing my Masters of Science in Counseling with honors less than two years later. As an undergraduate, I was actively involved in academic research and presentation of my work in the field of positive parenting. As a post graduate, I have completed some doctoral work, as well as served in educational training roles regarding adoption. Additionally, I have served as a Board Approved Supervisor and mentor for students and practitioners working towards licensure in their respective counseling fields. Lastly, I consider my time spent serving on the state licensing board of Marriage and Family Therapy as part of the most influential in my entire professional career. My theoretical/treatment approach is best described as eclectic, as I focus on combining various techniques and methodologies in the effort to best serve and tailor to my client's individual needs. I view the therapeutic journey as a partnership, where client input and feedback are both necessary and essential for self-growth/development, progress, and goal achievement. I incorporate cognitive techniques to assist in replacing self-defeating thinking patterns, while maintaining a humanistic stance in regarding my client as the ultimate authority in their own lives. I specialize in working with women, couples, and young adults, repairing unhealthy relational dynamics and training mindful connection to the present moment. As an eclectic intrinsically self-guided to get at the heart of clients' issues, client's could expect an experience that combined CBT with humanistic approaches to assist them in remaining goal/task driven, while being reminded they are in the drivers seat of their own healing. They would be welcomed in a safe space conducive for healing, with me there as their steady, supportive co-pilot. Watching others start to realize their own strengths, value, and worth as their eyes glow brighter, their smiles stretch wider, and their laughter runs deeper is among the most rewarding experiences of unparalleled joy this lifetime has to offer. My hope is that my adventurous spirit & curious zest for life is transferred during my time & work with others.

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Erin Murphy

Offering therapy in Kentucky
License: LPCC-S,CCATP,CTMH
Stress, AnxietyDepressionCoping with life changesADHD
10 years of experience

My name is Erin Murphy (she\they). I'm a Licensed Professional Clinical Counselor - Supervisor (LPCC-S). I received my Master's Degree and Education Specialist Degree in Counseling Psychology from the University of Kentucky. I am licensed to practice in the Commonwealth of Kentucky and can work with residents of the Commonwealth. I have been practicing therapy for over eight years. I work with individuals on both long and short-term goals and with mental health issues that range from ADHD to anxiety and depression to stress and trauma. Outside of strictly mental health counseling, I also offer counseling for problems in living, personal issues, relationship difficulties, and similar personal and interpersonal problems. I work to provide an open and welcoming space so that we can better understand you, your specific strengths, as well as your goals. To learn more about my and what therapy is like with me, you can click my name on this page. I offer 45 minute sessions (phone or video), Monday through Friday. Sessions start at 10 am and continue on the hour (except lunch) until my last session, which starts at 6 pm (typically). If you are interested in working with me you can schedule a session through your dashboard. If you need a session that falls outside my typical 10am-6pm schedule, please let me know. It is possible we could work something out. Please feel free to message me, if you have any questions or concerns.

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Laura Martin

Offering therapy in Kentucky
License: MA,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

I am a professional counselor licensed in Kentucky with 7 years of clinical experience. I obtained a Bachelor of Science in psychology from Eastern Kentucky University in 2014. I worked in numerous school settings providing therapy to children for the next year and a half. In 2016, I began working for a local hospital and provided ABA therapy to children diagnosed with ASD. Upon receiving my Master of Arts degree in clinical mental health counseling from University of the Cumberlands, I began working with adults as an outpatient therapist for a local community mental health agency. I continued my work there until I opened my practice in 2021. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/abuse, and adjustment concerns. I also have experience in treating autism spectrum disorder. Ideally, I work best with individuals--both men and women--struggling with self-esteem, self-care, life stress, depression, and/or anxiety. I currently work with individuals aged 11-65. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is eclectic and combines cognitive-behavioral and existential techniques. I also incorporate nutrition into my practice. I am a certified integrative mental health practitioner. I believe treating the individual as a whole-- physical and mental-- yields the best results. I will tailor your treatment plan to meet your unique and specific needs. Sometimes in life we need an unbiased, third-party person to weigh in on our experiences. If you are ready to take that step, I am here to support and empower you to be the best you can be. I look forward to working with you!

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Trudy Buckman

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
14 years of experience

Welcome to Betterhelp and congratulations on reaching out to explore solutions to challenges you may be experiencing! My name is Trudy Buckman and I am a Licensed Clinical Social Worker in Kentucky and a US Air Force Veteran (1980-1984). I have been licensed since 2007 and worked primarily with veterans - specifically those who served in combat zones or experienced sexual assault in the military (MST), and their families. I retired amidst the pandemic but wish to continue serving those with challenges that impact daily lives toward learning new ways to cope or resolve those issues. My experience as an undergraduate included 14 years with hospice providing compassionate care to the dying and the bereaved both young and those with more maturity and nearly 2 years within a private psychiatrist's office which saw many living with concerns of ADHD, anxiety, depression and influences of personality that impact daily lives. While trained in methods of Cognitive Behavioral and Solution-focused techniques and receiving certification for Cognitive Processing Therapy, I also incorporate Art and Play Therapy when appropriate. My clinical approach is literally whatever works for any individual. This client centered and non-judgmental approach typically allows for good rapport which increases a positive therapeutic relationship and growth! As a Christian, I am comfortable with including religion into the counseling process, although equally respectful of other religious beliefs or none. I further believe humor has a place in counseling and I look forward to hearing what makes you smile. Connect with me and let's see how we might work together to improve or resolve what concerns you experience!

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Karen Richardson

Offering therapy in Kentucky
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am a Licensed Marriage and Family Therapist with more than 21 years of experience in behavioral health care, working with children, teens, and adults. I have worked in both inpatient and outpatient settings, providing individual, family and group therapy, through community mental health centers and in-home therapy. I have worked in other arenas, such as criminal detention, family court service provision, and an intensive outpatient program for dual diagnosis clients -those with a substance abuse and a type of mental health need. I hold a bachelor's degree from Furman University, a Master's degree from the Southern Baptist Theological Seminary, and earned a post-master's certificate in marriage and family therapy from the University of Louisville. I have to specialized expertise in the treatment of mood disorders, anxiety disorders, chemical dependency, child/parenting issues and issues relating to divorce. Collectively, I have a broad range of therapeutic knowledge of grief, trauma, mood stability, and mental illness symptomology and treatment. I can address issues with a Christian foundation, as requested.

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Christina Kayrouz

Offering therapy in Kentucky
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Denise O Connor

Offering therapy in Kentucky
Stress, AnxietyTrauma and abuseSleeping disordersBipolar disorderDepression
7 years of experience

Hello! I’m a Licensed Professional Clinical Counselor with over 7 years of experience. I graduated from Lindsay Wilson College in Kentucky with a Master’s Degree in Mental Health Counseling. My professional experience includes working at a Community Mental Health Center and the Veterans Health Administration. I believe that treatment should be guided by the client using a person centered approach to evidence based treatment. I am experienced in treating depression, anxiety, trauma, personality disorders and insomnia. I can be eclectic in my approach but I am most inclined to use Acceptance and Commitment Therapy or Solution Focused Therapy to treat depression or anxiety and Cognitive Behavioral Therapy for Insomnia to treat sleep issues. Dialectical Behavioral Therapy can help you learn to manage your emotions. I believe that therapy should be focused with goals that assist in measuring progress and have a limited number of sessions. I can do live sessions in the evening and all day on Saturday and Sunday. I will always respond to messages within 12 hours (likely sooner.) I look forward to working with you! I can’t wait to meet you!

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Tavina Hensley

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nikki Layne

Offering therapy in Kentucky
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience

Hey y’all, I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) based in Kentucky, with over 9 years of experience in individual and group counseling. Through my work in community mental health, Inpatient Rehabilitation, and school settings, I specialize in helping clients navigate challenges related to stress and anxiety, LGBTQI+ issues, motivation, self-esteem, addiction, and depression, among other mental health concerns. My journey into counseling stems from my own experiences with self-identity, anxiety, and depression in a resource-limited rural community. I am passionate about fostering an open and safe environment where clients can share their thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy. As an eclectic counselor, I draw from various therapeutic approaches, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). This allows us to tailor our sessions to your unique needs and goals. I am inspired by witnessing clients face and overcome challenges, and I am dedicated to supporting you in achieving your full potential. My practice hours for BetterHelp are Sunday through Wednesday 1 pm to 8 pm (EST). However, my schedule may vary weekly, so feel free to send me a message; I strive to respond to messages at least once each morning and once each evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. If you are in crisis, please contact emergency services, call 911, go to your local emergency department or call 1-800-273-TALK (8255) or 988 for immediate support. I look forward to working with you and providing support as we navigate challenges together!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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